A billion dollar industry screams at us that we aren’t doing enough. That we are fat because we are not clocking the hours sweating. The the amount of energy exerted isn’t enough. That we aren’t doing enough. That we aren’t enough, plain and simple. As I have mentioned before, I was one of those believers…… Continue reading Put Exercise in its Place
Category: goal setting
Happy New Year! Celebrate the in between.
New Year’s Day is full of intentions. This year I will…. This year will be… There is a lot of pressure on this specific 24 hours, this few weeks, or this first month. Intentions are great! I love the idea and the practice of being intentional. It means living life on purpose. Or as I…… Continue reading Happy New Year! Celebrate the in between.
An Invitation 