Allowed to be Extra

For me the action was cooking and adding the “extra” to the meals. By doing this I am fighting the lies of worthlessness by showing myself I am worth the time. I am allowed to take up space. I am allowed quality.

Certainty in Uncertainty

“Is this for real?” “Wait! What? I don’t understand? Everything was fine, now it’s not?” I have heard these questions asked many times before, however I am usually the one providing reassurance and education. As a nurse, I was asked similar questions by patients and family members several times a day. Being the caregiver, you …